What is
Life Coaching?
Life Coaching helps you bridge the gap between where you are now and where you want to be in your life.
What kind of topics can I
bring to Life Coaching?
Most people come to coaching because they feel stuck in their life or career, or they are going through a big life transition. Here are a few examples:
- Feeling stuck or unfulfilled in their current job or career
- Struggling to manage stress and overwhelm in their daily lives
- Navigating major life transitions
- Going through a breakup
- Seeking to boost self-confidence and overcome self-doubt
- Battling with procrastination and a lack of motivation
- Wanting to set and achieve specific personal or professional goals
- Wishing for greater purpose and clarity in their life’s direction.
- I want to be more confident in my self employment
- Difficulty making a complex life decision
- Wanting more clarity about one’s true identity
- Looking for a sense of purpose
Each life coach works a bit different.
Ever experienced moments when you know what you want to change and where your habits come from, but implementing change feels like a challenge? Integrating your nervous system into your growth is essential for long-lasting transformation.
My coaching style incorporates somatic tools, helping you thrive in a holistic way.
I'm here to collaborate with you, not as a therapist or mentor, but as a guide. I encourage you to explore new perspectives, release what no longer serves you, and embrace your strengths. I provide a framework for connection to your inner guidance - and cheer you on in your steps towards your goals.
Coaching is about improving your relationship with yourself.
We create a space, where you can reconnect to your own inner guidance. You get to let go of old habits and beliefs that no longer serve you. Through somatic tools you learn to relieve stress and emotional pain, so that you can pursue a thriving life from a place of true connection to yourself. Learn to deliberately choose how you want to feel as you gain the clarity and courage for your next steps.
Whether you need support with relationships, work, ADHD or more -
coaching provides a space to gain clarity on your challenges and goals. With non-judgemental collaboration, you'll unlock practical solutions tailored to your needs. Expect to walk away with courage to authentically express yourself and take purposeful steps toward realizing your full potential.
Free Consultation - 30min.
Get to know me as a coach, ask your questions and get a feel if my coaching approach is the right support for you.
Relationships.
Relationships can be so amazing & full of magic. Yet if your relationship feels intense, stuck in dynamics or even limiting – it is time to reconnect to yourself and get clarity on the next steps. Whether you need support through times of breakup, or with showing up as the partner you want to be - you are not alone in this process.
In our coaching you get to imagine what an awesome relationship could look like for you. Let go of the patterns that no longer serve you, and allow for your relationships to be about growth and true connection.
Exclusive romantic couple, polyamorous, platonic relationships, families of choice - as a coach I support different forms of relationships and am non-judgemental, when it comes to living your personal version of awesome relationships.
Book an introductory session
Get to know me as a coach, ask your questions and get a feel if my coaching approach is the right support for you.
Couples Coaching.
Wherever you may be in your relationship with each other, if you want to improve things – you can.
Common topics are:
- communication
- trust and insecurity
- navigating change & crisis
- starting a rainbow family
- intimacy
- arguments
It takes intention and effort to be in a long lasting thriving relationship. And it is so worth it. I would be happy to support you in this journey.
Book a couples coaching
Get to know me as a coach, ask your questions and get a feel if my coaching approach is the right support for you.
Worklife.
Learn to thrive in your worklife with ambition and serenity.
- How do you pursue a thriving career that suits your ambitions without sacrificing other things in your life?
- What does your version of success look like?
- How do you incorporate your values into the way you work and communicate with colleagues or customers?
- How do you work with serenity in a setting with high demands or stress?
- How can you have more time and energy for the things you truly care about?
Learn to thrive in your worklife with ambition and serenity.
Coaching for Parents of LGBTQIAP+ Kids.
-- all parents and caregivers of children who may identify as lesbian, gay, bisexual, trans, non-binary, queer, asexual, pansexual.
- You want to support your child in the best way you can?
- You have questions and concerns about your child's well-being?
- You want to process the changes and challenges your family is facing in a safe setting?
Take a deep breath and know that you are not alone in this.
Get the support you need for yourself and your family. I offer you somatic tools for stress relief, empowerment and a place to recharge for you as a parent.
Get Support
Get to know me as a coach, ask your questions and get a feel if my coaching approach is the right support for you.
At evolve.how you receive
non-normative, trans* affirming, antiracist, body positive, neurodiverse and trauma informed support.
Work with me.
Let's start an empowering conversation about the change you seek. Simply book “Let’s talk” or dive in with an Initial Session.
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