Schedule a free 30 minute consultation. Get to know me as a coach, ask your questions and feel out if my coaching approach is the right support for you.
We start with an intitial 120min session, where we combine grounding somatic tools and visual planning so you can gain clarity on your wishes and goals and craft a plan to reach them.
At the end of this session you are at a calm starting point, well-equipped to embark on your journey with actionable steps towards realizing your potential.
During your Coaching Journey we meet for 60 minute sessions over a period of 3-6 months. I don’t offer quick fixes, this coaching is about long-lasting transformation.
Single Sessions - 145€
4 Sessions - 550€
8 Sessions - 1000€
I'm an advocate for social justice and aim to provide a non-judgemental environment that is trans* affirming, antiracist, body positive, neurodiverse, and trauma-informed.
Ever experienced moments when you know what you want to change and where your habits come from, but implementing change feels like a challenge? Integrating your nervous system into your growth is essential for long-lasting transformation.
I'm here to collaborate with you, not as a therapist or mentor, but as a guide. I encourage you to explore new perspectives, release what no longer serves you, and embrace your strengths. I provide a framework for connection to your inner guidance - and cheer your on in your steps towards your goals.
Get to know me as a coach, ask your questions and get a feel if my coaching approach is the right support for you.
Here are some concrete wishes that have come true for my clients:
But coaching is not just about making things happen in your life – it is about improving your relationship with yourself. I provide a space for you, where you can tap into your own inner guidance, a space where you are supported to believe in your goals and where you can gain the clarity and courage for your next steps. You can’t really put a concrete label on this kind of impact that coaching has on a person. Luckily I don’t have to, because I have the best clients in the world. And they write me emails : )
So here you can hear in their own words about the impact of coaching, about what it means to feel more connected to yourself and feel guidance and confidence in your thinking and actions.
My partner and my friends were happily hanging out together, chatting and celebrating with me! YAY!
Thank you so much! I feel so much of these dreams coming true was made possible through the work with you and that you deserve some immense credit! thank you SO much for working with me trough the last months! Especially mapping the next months last monday has totally shiftet my feeling towards myself and took so much weight of me. My mum also sends you the best wishes and thanks you too :)”
the approaches that most counsellors offer me, are nothing new for me and doesn’t seem to help me at all. Yet during the introductory session you offered me, I gained new thoughts and it somehow inspired me to think about my situation in a new way. So I would like to continue coaching with you. Preferably once a week, if you are available.”
accompany me. When I look back on the last year, it seems like no one has had such a lasting and touching effect on me like you. I thank you for that.
I realize how things I have learned from you flow into my every day thoughts and actions, not only that they show up as guiding thoughts, I notice how contradictions disappear, how I consciously multiply good things in my life rather than combating negative ones, I am able to be good to myself and accept life in its depth.
I feel like i am still in the beginning of a great process, and at the same time finding a truth that has always been part of me. I feel my life has taken a great turn towards being good. While I was still skeptical and anxious about the future in the beginning of the year, I am now confident and content.”
what I am experiencing through your coaching. I experience things that I can literally draw back to a specific session with you and say: yes, this was the moment things shifted”
I had a sore throat all day. Before I left the house in the evening, I listened to the first five minutes of your audio, about dropping sentences like ‘I have to’ and ‘I should’ and something shifted in my mind – I felt again what I WANT to do and the sore throat was magically gone!”
the work coaching session. My boss, my colleagues and the atmosphere at work remain exhausting and challenging, yet I realized that I am now really good at staying separated from that and I am remaining grounded in my own self. I now enjoy my work so much more again!
I also gained clarity about what I actually want from my job there. I am confident that I will make a lot of beneficial experiences throughout the next year.”
a battle… yet that’s what it felt like for such a long time, and defined my thinking and way of approaching things. Now I can look at life in a more playful way. I long for ease and realize that it is easy to reach with an attitude of appreciation.
I still keep on slipping into a mode of lack and deficiency. It helps me to ask myself “is there any benefit for me to think this way, does it benefit others?” I feel like the exercises you gave me in our last session strengthen me in such a way that I won’t even let me slip into that lacking-mode again. I am truly grateful for that.”